{"title":"Coaching services","description":"","products":[{"product_id":"programming-only","title":"Programming Only","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBest for:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Lifters who want individualized programming and can train independently without ongoing coaching communication.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat's Included:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e4-week individualized training blocks delivered through Google Sheets\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCustomized powerlifting programming tailored to your goals, experience level, and training schedule\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSets, reps, percentages, RPEs, and exercise selection individualized to your needs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRegular program updates and adjustments between training blocks\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAthlete notes reviewed directly within the program\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProgramming-focused support with no direct messaging or coaching communication outside of program notes\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eImportant:\u003cbr\u003e\u003cstrong\u003eThis tier is for programming only. Communication is limited to athlete notes left within the training program. No direct messaging, form reviews, check-ins, or coaching support are included.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Colossal Strength Systems","offers":[{"title":"Default Title","offer_id":47457579303089,"sku":null,"price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/5029\/8289\/files\/ChatGPTImageApr19_2026_05_23_11PM.png?v=1781740271"},{"product_id":"standard-coaching","title":"Standard Coaching","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBest for:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Lifters who want accountability, coaching support, and ongoing feedback to maximize progress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat's Included:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eEverything included in Programming Only\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e4-week individualized training blocks delivered through Google Sheets\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWeekly check-ins to review training progress\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDirect messaging access for questions and support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProgram adjustments based on recovery, performance, and fatigue\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBasic squat, bench, and deadlift form feedback\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOngoing guidance to help you stay on track and continue progressing\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for lifters who want more than just a program and value regular coaching, accountability, and personalized adjustments.\u003c\/span\u003e\u003c\/p\u003e","brand":"Colossal Strength Systems","offers":[{"title":"Default Title","offer_id":47457598046385,"sku":null,"price":100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/5029\/8289\/files\/ChatGPTImageApr19_2026_05_23_11PM_8d0353d3-ad9d-42e2-aba2-814e059da779.png?v=1781741981"},{"product_id":"full-access-coaching","title":"Full Access Coaching","description":"\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e Competitive powerlifters who want the highest level of support and individualized coaching.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's Included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eEverything included in Standard Coaching\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e4-week individualized training blocks delivered through Google Sheets\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePriority communication and faster response times\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDetailed squat, bench, and deadlift video analysis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMeet preparation and peaking strategy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAttempt selection guidance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCompetition day planning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdvanced programming adjustments based on performance and recovery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRecovery, fatigue, and training management guidance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDesigned for lifters who want expert oversight through every phase of training, from off-season development to meet-day execution.\u003c\/p\u003e","brand":"Colossal Strength Systems","offers":[{"title":"Default Title","offer_id":47457598767281,"sku":null,"price":150.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/5029\/8289\/files\/ChatGPTImageApr19_2026_05_23_11PM_8d0353d3-ad9d-42e2-aba2-814e059da779.png?v=1781741981"}],"url":"https:\/\/colossalstrengthsystems.com\/collections\/coaching-services.oembed","provider":"Colossal Strength Systems","version":"1.0","type":"link"}